The Mirror and The Lie
Leaving the narcissist
£18.00
This is not a book about narcissists.
This is a book about you—and how much of yourself you lost trying to survive what someone else never took accountability for.
It’s about the silence after the arguments. The shame after the gaslighting. The moments you second-guessed your gut just to keep the peace. The ache of loving someone who made you feel hard to love.
The Mirror and the Lie isn’t here to fix you.
It’s here to name what you lived through—what you’re still unlearning.
If you’re tired of asking if it was really that bad—
If you’re still replaying the things they said and wondering if it was your fault—
If you’ve left, or are trying to leave, or are still stuck in the “maybe it could change” stage—
this book meets you there.
Not with a checklist.
Not with polished advice.
With clarity. With recognition. With your voice, handed back to you.
You’re not too sensitive.
You’re not too much.
You were just never meant to live inside a lie.
“They didn’t have to lie about who they were. You just had to believe in who they weren’t.”
Paperback Copy Amazon Link: https://amzn.eu/d/0379TgPv
My office
Remote.
Contacts
Mindsetbyfarrah@gmail.com
+905551533996

Farrah El Rifai - Trauma informed coach & Author
