Programs

Our Plans

Choose the level of depth that fits where you are.

1:1 Clarity Session (Single Intensive)

When you're stuck and spiraling, this session gives you immediate structure.

We:
• Map your repeating pattern
• Identify your emotional triggers
• Clarify what’s keeping you stuck
• Create a concrete next-step plan

You leave with structure, not more confusion.

8-Week Pattern Reset

Structured coaching to interrupt toxic cycles and rebuild self-trust.

Includes:
• 8 weekly 1:1 sessions
• Emotional regulation tools
• Boundary scripts
• Behavioral accountability
• Personalized pattern mapping

12-Week Deep Repatterning

If you've been repeating the same relationship pattern for years and you're exhausted.

We go deeper into:
• Core belief restructuring
• Attachment repair
• Emotional dependency
• Identity rebuilding
• Secure decision-making

This is for serious commitment.

Frequently Asked Questions

Why choose me?

Because I don’t just offer emotional validation. I offer structure

You won’t sit in endless processing loops. We identify your pattern, regulate the emotional spiral, and install new behaviors that actually stick. This is practical, forward-focused coaching.

What happens in the first session?

We map your pattern.

We identify:

• What keeps repeating

• What triggers your spirals

• Where you lose boundaries

• What needs stabilization first

You leave with clarity and a concrete plan.

Is this therapy?

No. This is coaching.

It’s structured, action-based, and focused on behavior change. If clinical mental health treatment is needed, I will guide you toward appropriate support.

Who is this for?

This is for you if:

• You keep choosing emotionally unavailable or inconsistent partners

• You overthink texts and feel ignored everywhere

• You struggle to trust after betrayal

• You know your pattern but can’t break it alone

What payment methods do you accept?

We accept all major credit cards, and bank transfers.

How do I get started with a program?

Simply choose the program that fits your needs and follow the easy sign-up process on our page.

Apply for Your Coaching Program

This application helps me understand your goals and ensure we’re the right fit.